간단하고 맛있는 참치요리 3가지~ 3 kinds of canned tuna recipe, korea food recipe [강쉪]
There’s a lot of tuna on the holidays.
I’ve made three simple dishes for tuna. The first one is tuna vegetable porridge.
First, put up the stock, 10 dried soup anchovies, 1 kelp palm size,
1.25 liters of water.
I boiled it over medium heat. When it boils up, reduce it to low heat for 30 minutes. Next, prepare vegetables, small onions, and cut half into small pieces like this Cut the carrots into 5 pieces and share the same thickness.
Shred and cut into 0.5cm thick pieces. Slice 1/3 zucchini into same size Chop two garlics.
Put it aside. Half of green onion is split and sliced. 135 grams of tuna, 1 can of oil. The stock was filtered after 30 minutes. Next, put 1/2 tablespoon of food and 1/2 tablespoon of sesame oil on a medium heat and put garlic and green onion. I roasted it and gave it away. When garlic is golden, put the vegetables in it. stir-fry and pinch 2 salt from the bottom. a dash of pepper When the vegetables are half cooked, add 2 cups of rice and mix them properly. 500ml of stock
at the bottom of a meal 1/2 tablespoon soy sauce for liver The rice is stiff, so add 250ml of stock. Take a bite and put 2 pinch of salt and some pepper in it. I’ll put tuna in at the end.
Stir gently so that the tuna doesn’t crush. The fire was put out when the tuna got warm. Put it in a bowl and a little sesame seeds. Tuna vegetable porridge was not fishy at all, but rich in flavor and sullen The second is tuna mayo rice.
Chop 1/4 onions into small pieces and set aside. Chop the pickled radish into 3 pieces and cut it into small pieces A can of tuna was drained of oil and served. 3 tablespoons mayonnaise, 1 teaspoon sugar,
1 teaspoon vinegar, a bit of pepper, mixed evenly. Next, put 1/2 tablespoon of food on medium low heat and when heated, add 1 egg and stir-fry to make scrambled eggs. Next is soy sauce. 2 tablespoons water over low heat, 1 1/2 tablespoon soy sauce, 1 tablespoon sweet rice wine and 2 teaspoons sugar.
When it boils up, put the onions.
Bring to a boil for 1 minute and turn off the heat. Prepare 1 instant rice and microwave 1 minute. Rice in a bowl and scramble. Add half of seasoned tuna and a bit of soy sauce. Chop 3 slices of seasoned laver and mix well with sesame medicine, mayonnaise and tuna. It’s a great meal that I want to keep eating. the third round of tuna fish
First, chop the onions and put them in a bowl. Chop a third of the carrots into small pieces. Divide the green onions in half and slice them. One cheongyang pepper, split in half, remove the seeds, and slice. 3 eggs, 3 pinch of salt, and 3 pinch of pepper powder. 1 tablespoon flour.
I mixed them all together. Pour enough food in a pan and heat it over medium-low heat, and heat it up with a spoonful.
I shaped it into a circle They were evenly fanned. Put it on a kitchen towel, oil it, put it on a plate, and it’s done. Tuna pancakes are so delicious when you eat them with mayonnaise.