Claire Corlett

Fish Food, Fish Tanks, and More
Cinnamon Oil: 5 Surprising Benefits and Uses (DIY recipe)

Cinnamon Oil: 5 Surprising Benefits and Uses (DIY recipe)

The robust scent of Cinnamon is one that most
people can easily identify. Yet it’s known for reasons other than its
aroma and ability to spice up food and beverages. Cinnamon oil is rich in antibacterial and
antifungal substances that effectively fight a wide variety of pathogens that can negatively
affect our health. Its blend of natural properties relieves inflammation,
inhibits cell damage caused by free radicals and, in turn, strengthens the immune system. Taken orally, it can fight against diabetes
and the common cold. Used as a topical solution, it can provide
relief from arthritis, skin infections and fatigue. Today, when food and drug prices continue
to rise you’ll be glad to know that you can make your own cinnamon oil – and it’s
inexpensive. In today’s video we will describe its medicinal
benefits and list the easy steps you can take to create your own cinnamon oil. If you make too much, you can preserve it
in your medicine cabinet; its ingredients are long-lasting. These are just a few of the benefits: 1. Soothes Cold Symptoms Anyone who has ever had a cold or the flu
knows how hard it can be to breathe with all the congestion and other unpleasant symptoms. Cinnamon oil, consumed and applied, can quickly
provide relief. 2. Diabetes-fighting agents Studies have shown that cinnamon is one of
the best spices to combat uncontrolled blood sugar levels. 3. Relieves arthritis Patients with arthritis and bone ailments
can gain instant relief by applying cinnamon oil to the affected areas. This natural remedy stimulates blood flow
which decreases inflammation, provides soothing relief and increases mobility. 4. Combats skin infections Cinnamon oil is easily absorbed through the
pores of the skin. Applying this antibacterial solution regularly
can improve many types of skin irritations, especially athlete’s foot and psoriasis. 5. Reduces fatigue Cinnamon oil massages are effective in relieving
symptoms of physical and mental fatigue. Its compounds improve blood circulation and
enhance the flow of oxygen to the brain where energy can be optimized. Now let’s proceed to making your own cinnamon
oil. First, you’ll need to make sure you have
all the essentials. Ingredients 12 cinnamon sticks;
1 cup of extra virgin olive oil (200g); 1 airtight glass jar; Instructions 1. Place the cinnamon sticks inside the glass
jar. 2. Add olive oil, and ensure that all sticks
are well coated. 3. Seal the jar and store it in a warm place
for 2 to 3 weeks so the product can concentrate. 4. Shake the jar daily so the cinnamon extracts
and oil are thoroughly mixed. 5. After at least 2 weeks, separate the remains
of cinnamon using gauze, or a strainer made of similar material. 6. Finally, pour the cinnamon oil into a dark
bottle and store in a cool place.

19 comments on “Cinnamon Oil: 5 Surprising Benefits and Uses (DIY recipe)

  1. hmm easy to find it and so important God bless you dear I will try to fixed my own at home it's good also for hair .

  2. From this way is it possible to get the same strong fragnance like the cinnamon essential oil I usually buy from the outlet?

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