Claire Corlett

Fish Food, Fish Tanks, and More
Fish Oil Benefits That You Might Not Know About

Fish Oil Benefits That You Might Not Know About

Hi guys, welcome to My name
is Danielle. And I’m Erika. In our video today, we’re sharing 7 fish oil benefits that you
might not know about. From reducing inflammation to managing anxiety, fish oil can really benefit
your health. Many people are using supplements in their diets to fill in empty nutrient gaps.
These nutrient gaps are often caused by over consumption of processed foods. And since
omega-3 fatty acids play such a big role in our health, it’s really crucial that we make
sure we’re getting enough of them. Ya and before we go over the seven benefits of fish
oil, let’s tell you a little bit about where it comes from and what it is. It’s essentially
the fat extracted from fish tissue. I know it doesn’t sound very appealing, but the benefits
are well worth it. And now that you know what fish oil is, let’s go over its main benefits.
When you supplement with fish oil every day, it can reduce cardiovascular complications,
it can improve the appearance of your skin, it can support a healthy pregnancy, and it
can also reduce any inflammation or joint pain that you may be experiencing. It also
helps you lose fat quicker, helps manage depression and anxiety, as well as eye health. At,
we have hundreds of different fish oils for your daily omega intake. But our go to is
the Metagenics Omegagenics EPA DHA 720. These soft gel capsules contain high quality marine
lipid concentrate obtained sustainably from sardine, anchovy, and mackerel oil. These
Omegagenics fish oil capsules also contain rosemary extract. They also have other ingredients
with antioxidant properties. And don’t worry about the taste because they are infused with
lemon and lime flavours. If you want to give Metagenics Omegagenics a try, head on over to
or just click the link in our video description. And if you have any questions or comments
about fish oil just let us know in the comments below and we’ll get back to you. Finally,
we hope you found this video helpful and we can’t wait to see you in our next one. Bye

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