How to Make Healthy Tuna Salad| The Stay At Home Chef
Today on The Stay At Home Chef I’m showing you how to make Healthy Tuna Salad This is a lightened up, healthy version of the classic tuna salad and boy is it tasty! To start you’ll need 10 ounces of tuna and I like to buy whole albacore tuna for
this because it tends to be the best. Pour that into a mixing bowl along with about 1/4 cup, 1 stalk of minced celery and then 2 tablespoons of minced onion And you can use either white or red onion
for this it’s just a matter of personal preference. Next we’re going to add in 1/2 cup of plain greek yogurt This is a much healthier option than your
traditional mayo. Scrape that in And I like to add in half of an avocado that is diced up And then you’ll also need 1 teaspoon of lemon juice I like to use freshly squeezed lemon juice because it has a brighter, cleaner flavor Just a few more ingredients to go You’ll need 2 teaspoons of whole grain mustard I’m using a whole grain dijon style mustard Finish it off with 1/4 teaspoon of salt 1/4 teaspoon of black pepper and about 1/8 of a teaspoon of garlic powder Stir this all together And that’s it! You have a healthy, lighter version of tuna
salad that you will absolutely love! You can eat this plain serve it up on some toast or make a sandwich out of it However you choose to enjoy it, this one is pretty good! Thanks for watching! You can find the full written recipe in the video description. Be sure to subscribe and check out the rest of my videos where you can find hundreds
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