Claire Corlett

Fish Food, Fish Tanks, and More
Krill Oil: Benefits & Uses

Krill Oil: Benefits & Uses

The health benefits and uses of Krill Oil 1. Krill oil is a powerful marine oil which is
used as a supplement. This provides the body with omega 3 fatty
acids, antioxidants and phospholipids. 2. Many people take fish oil or cod liver oil
to increase their body’s supply of omega 3. However Krill is a healthier source of oil,
and contains less toxins and contaminants. 3. Krill is a small crustacean creature which
looks similar to Shrimp. It lives in the ocean and is a source of food
for whales, penguins, seals, squid and fish. 4. There are more Krill in the world than any
other animal. This makes them an easily renewable source
of oil to create human supplements. 5. The harvesting of Krill is very carefully
regulated around the world. This protects the sea creatures to protect
the food chain and balance of the ocean. 6. This oil works better than other fish oils
because it contains phospholipids. This massively increases your body’s ability
to absorb the healthy fats within the oil. 7. Krill oil is superior for boosting brain health,
as the omega 3 is easily absorbed into the tissues throughout the body. This supplement can be used to treat learning disorders such as dyslexia, autism and ADHD. 8. The oil is quickly absorbed into the blood
stream when taken as a supplement, unlike regular fish oil which can cause bloating
and gas in the digestive system. 9. Krill oil is excellent for preventing cardiovascular
disease and hyperlipidaemia. It does this by lowering blood pressure, overall
cholesterol and triglyceride levels. 10. Taking this on a regular basis will improve
cognitive function and boost brain power. It also increases memory recall, and slows
the process of aging in the neurological system. 11. The antioxidants and omega 3 within fights
both osteoarthritis and rheumatoid arthritis, by improving the flexibility of the joints
and connective tissue. 12. If you suffer with obesity, a fatty liver
or diabetes, taking Krill oil can help. We recommend taking 1000mg per day to treat
the problems shown in this video. 13. It can also help women to balance their hormones
and get reduce the effects of PMS such as mood swings, breast tenderness and stomach
cramps. 14. It is also useful in protecting the body against
kidney diseases, colon cancer, Crohn’s disease, lupus and nephropathy. 15. Depression, anxiety and low mood can be treated
by taking foods rich in natural nutrients such as this. This works to boost the mood and improve blood
flow to the brain. 16. Omega 3 is a vitally important fat used to
grow new blood vessels and maintain a healthy circulatory system. This provides minerals to the bones, teeth,
hair and nails, keeping them all strong and healthy. 17. To learn more about natural oils for health,
herbal medicines and natural cures, please see our other videos. Thank you very much for listening, a like is always appreciated and remember to subscribe
and tap the bell for more healthy videos. I wish you great health, wealth and happiness.

7 comments on “Krill Oil: Benefits & Uses

  1. I eat roasted krill everyday with my lunch and dinner.
    Yummy, it's a umami factor.
    Eating is never the same without roasted krill.

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